What makes these oils unique is the traditional Ayurvedic method used to prepare them in small batches by slowly cooking raw herbs directly into the oil itself. This process is carried out over low heat across several days, allowing the herbal properties to become fully infused into the oil and creating a rich daily body oil designed to nourish the skin through regular use.
SOMANTA oils are made with certified organic herbs and carefully selected botanical ingredients rooted in the longstanding traditions of Ayurveda, where botanicals have been valued for centuries for their richness and versatility. Many of the herbs used in Ayurvedic practice have a long history of supporting daily wellness rituals and holistic
BALANCING KAPHA
Kapha is the energy of water and earth, structure and cohesiveness, grounding and stability. This dosha governs nourishment, growth, lubrication, stamina, and our ability to feel contentment. In excess, it can cause sluggishness, lack of motivation, heaviness in the mind and body, and excessive sleep.
GENERAL GUIDELINES FOR a KAPHA- BALANCING LIFESTYLE
- Stimulating your body and mind on a daily basis.
- A daily abhyanga , or Ayurvedic self-massage, with warm Sesame Oil or Invigorating and Revitalizing Massage Oil.
- A vigorous exercise routine that gets your blood and lymph moving, such as jogging, hiking, biking, yoga , or martial arts, or other challenging forms of exercise, a minimum of five times per week.
- Keeping your body warm and dry, no matter what the weather.
- Lively and invigorating music, smells, experiences, and company.
- Trying new things, taking risks, and being spotaneous.
