What makes these oils unique is the traditional Ayurvedic method used to prepare them in small batches by slowly cooking raw herbs directly into the oil itself. This process is carried out over low heat across several days, allowing the herbal properties to become fully infused into the oil and creating a rich daily body oil designed to nourish the skin through regular use.
SOMANTA oils are made with certified organic herbs and carefully selected botanical ingredients rooted in the longstanding traditions of Ayurveda, where botanicals have been valued for centuries for their richness and versatility. Many of the herbs used in Ayurvedic practice have a long history of supporting daily wellness rituals and holistic
BALANCING PITTA
Pitta is the energy of fire and water, digestion, and transformation. When in healthy balance, this dosha brings intelligence, charisma, courage, clarity, and the light of understanding. In excess, it can cause imbalances related to excess heat, such as anger, jealousy, irritated skin, sharp hunger, and difficulty sleeping.
GENERAL GUIDELINES FOR a PITTA- PACIFYING LIFESTYLE
- Surrendering rather than controlling.
- A supportive daily routine with regular times for eating, sleeping, working, and so on. Make sure you make time to play and to relax as well as to work.
- A daily self-massage with warm Soothing skin Oil, Brahmi Oil, Calming and cooling Massage Oil.
- A moderate exercise routine that includes a challenging form of yoga, swimming, or biking, about five times per week. Avoid exercising during the hot part of the day.
- Keeping your mind and body cool.
- Sweet and soothing music, smells, scenes, and company.
- Giving yourself ample time to wind down in the evenings without screens or to-do lists.
- Going to bed by 10 p.m. to support sound, restful sleep.
