What makes these oils unique is the traditional Ayurvedic method used to prepare them in small batches by slowly cooking raw herbs directly into the oil itself. This process is carried out over low heat across several days, allowing the herbal properties to become fully infused into the oil and creating a rich daily body oil designed to nourish the skin through regular use.
SOMANTA oils are made with certified organic herbs and carefully selected botanical ingredients rooted in the longstanding traditions of Ayurveda, where botanicals have been valued for centuries for their richness and versatility. Many of the herbs used in Ayurvedic practice have a long history of supporting daily wellness rituals and holistic
VATA BALANCING
Vata dosha is one of the three main Ayurvedic mind-body types, comprised of the elements of air and ether. Responsible for movement and impulse, creativity and connection, everyone experiences the energy of vata to some degree.
When healthy, this dosha governs our capacity to experience flexibility, joy, and expansive consciousness. In excess, it can cause things like fear, anxiousness, dry skin, cracking joints, and difficulty sleeping.
GENERAL GUIDELINES FOR a VATA - BALANCING LIFESTYLE
- Live as you would imagine a master would: with calm awareness and a gentle pace.
- A regular, daily routine with regular times for eating, sleeping, and working.
- A daily abhyanga , or Ayurvedic self-massage with warm Relaxing and grounding Massage Oil or Sesame Oil.
- A gentle exercise routine, such as a calm, grounding form of yoga , tai chi, qi gong, walking, or swimming.
- Keeping warm, no matter what the weather. Try warm baths, warm drinks, and warm sweaters.
- Sweet, soothing music, smells, scenes, and company.
- Taking time to slow down and turn inward with meditation or a good book.
